Warrior Coaching

Warrior Coaching focuses on aligning you with your authentic self so that you can live the life you were meant to live. You discover your phenomenal potential by falling in love with yourself, celebrating the real you, and retraining your brain to break free from limiting behaviors, beliefs, and habits. Warrior Coaching gets to the heart of why you are not living an abundant, fulfilled life by teaching the “7 Core Pillars of Self”, focusing on those cores that you struggle with the most and helping you align with each. The “7 Core Pillars of Self” were created by Dr. Lori Monaco from years of gathering information from scientific research, personal development, her years of training in science, health, and psychology, in addition to years of living with depression and narcissistic abuse syndrome.

Specializing in
Narcissistic and Toxic Relationships
and Narcissistic Abuse
Coaching women 35 and over, challenged by:

Narcissistic or Toxic Relationships, Narcissistic Abuse Syndrome,
Depression,
Anxiety, PTSD/CPTSD, Low Self-worth, Hopelessness, Helplessness
Feeling Lost or Stuck

Warrior Group Coaching

60 min sessions teaching you the skills you need to get beyond the trauma of current and past narcissistic or toxic relationships, break co-dependent cycles, understand narcissistic personality disorder characteristics and behaviors, heal deep wounds, discover your inner strength, and become unapologetically courageous to transform your life. Be inspired and share your journey with a small Tribe of amazing women just like you! Every session starts with a breathing exercise, meditative minute, setting of intentions, and the Warrior Mantra, all to ground you to help alleviate stress, increase focus, and get you inspired.

You will learn to create a new mindset to discover your unlimited potential. You will learn to create heart/brain coherence to increase your personal resilience. You will be taught mindfulness techniques to allow you to become more focused, reduce feelings of stress, be happy every day, and create abundance in your life.

Sessions are done remotely via Zoom video.

Maximum size of group: 10

Two sessions to choose from:
Wednesdays 7:00-8:00 pm EST
Saturdays 9:30-10:30 am EST

Membership:
$399/month

Warrior VIP Coaching

60 min One-on-One sessions teaching you the skills you need to get beyond the trauma of current and past narcissistic or toxic relationships, break co-dependent cycles, understand narcissistic personality disorder characteristics and behaviors, heal deep wounds, discover your inner strength, and become unapologetically courageous to transform your life. Every session starts with a breathing exercise, meditative minute, setting of intentions, and the Warrior Mantra, all to ground you to help alleviate stress, increase focus, and get you inspired.

You will learn to create a new mindset to discover your unlimited potential. You will learn to create heart/brain coherence to increase your personal resilience. You will be taught mindfulness techniques to allow you to become more focused, reduce feelings of stress, be happy every day, and create abundance in your life.

Sessions are done remotely via phone or video (Skype, Zoom, FB Messenger, WhatsApp, Facetime).

Membership:
$799/month