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Mindfulness for Stress Reduction, Relaxation, and a Better You!

March 3, 2020 @ 6:00 pm - 8:00 pm

Tue, March 3, 6pm – 8pm
Pomperaug High School, 234 Judd Rd, Southbury, CT 06488
This wonderful lecture discusses mindfulness, how to create mindfulness in your life, and why this is so vital and necessary for today’s living! There is a meditation segment so be prepared to feel like you are going to float away by the end of the workshop!
Register: edadvance.org – opening soon!


March 3, 2020
6:00 pm - 8:00 pm
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