TIME TO BE A WARRIOR!

HEAL *  ALIGN  * EMPOWER

 

with
DR. LORI MONACO
Chiropractic Physician
Mindfulness Teacher
Stress Management Specialist
Speaker
Author
and
Life Coach Specializing in
Emotional and Mental Trauma

ALIGN

Healing and Reaching Your Fullest Potential
Requires Alignment of…

MIND
BODY
SPIRIT

​​Using the 7 Pillars of Self

MIND
Mental
Emotional
Financial

BODY
Physical
Physiological

SPIRIT
Social
Spiritual

When you ALIGN with the 7 Pillars…

You create
FLOWING BALANCE

You will have more clarity of self.
More awareness.
You’ll feel good.
You’ll move well.
You’ll function better.
You’ll feel grounded.
You’ll feel more connected.
You’ll be healthier.
You’ll be happier.
You’ll feel more fulfilled.

Heal Thyself…and become a WARRIOR!

Emotional and mental abuse, unhealthy relationships, disconnection from self, poor eating habits, pain, lack of movement/exercise, financial struggles, lack of sleep, stress, etc…
can lead you to feel depressed, anxious, unfocused, out of control, lost. It can cause memory dysfunction, indeciveness, lack of comphrehension, and other congnitive issues. It can increase your risk of heart disease, diabetes, cancer, and other diseases. It can lower your immune response. It can make you more prone to injuries and slow recovery. It can even shorten your lifespan.

What would happen if you made some changes in your life that helped free you of all that? Positive and Powerful changes to your Mind, Body and Spirit and you became…
Badass, Amazing, Phenomenal, Brave, Brilliant, Beautiful, Healthy, Strong, Powerful, Transformed, Enlightened, Empowered, Inspired, Grounded, Determined, Successful, Blissful, and Financially Free.

It all starts by making a commitment to yourself to move forward not backward in your life journey…and ALIGNING THE PILLARS OF SELF.

ALIGN

MIND

COACHING
ENERGY WORK
MEDITATION CLASSES
WORKSHOPS

ALIGN

BODY

CHIROPRACTIC
DOT MEDICAL EXAM
BODY WORK
CHIROTHIN WEIGHT LOSS
WELLNESS CARE
STRETCHING CLASSES
YOGA CLASSES
WORKSHOPS

ALIGN

SPIRIT

COACHING
MINDFULNESS CLASSES
MEDITATION CLASSES
WORKSHOPS

Featured Companies and Organizations Dr. Lori Has Done Workshops For:

Companies Dr. Lori Monaco, Health Coach, has worked with
Companies Dr. Lori Monaco, Health Coach, has worked with

“Lori is a brilliant educator. She’s entertaining, educational, and unique. I valued the time I spent learning from Lori in the classroom.”

– Sherry T.

“Dr. Lori presents complex concepts and information in a way that you not only learn the material, but can apply it to your everyday clinical practice.”

-Karen Reid, RN, LMT

“Dr. Lori presented an inspiring program to assist the participants in achieving their goals by getting out of their own way. Thank you!”

-Pauline Lamantia, Asstistant Vice-President for CISA

“Dr. Lori Monaco has a remarkable gift for teaching complex subject matter. She takes the time to get to know her audience and tailors her presentations to be accessible, fun, and memorable. Dr. Lori generously shares her vast knowledge and experience with enthusiasm, humor, and poignant anecdotes to help the student retain relevant information. I am truly grateful to have had her as my teacher for Anatomy & Physiology, Pathologgy, and Neurology in massage school. I strongly encourage attending one of her speaking engagements. You will be inspired!”

-Gail Ivaska

“Dr. Lori changed my life! She is kind and compassionate and she encourages you to go out of your comfort zone and pursue your best self. She is your biggest cheerleader. She is nurturing and loving, but she will light a fire in you to grow and develop to your next level. Her resources and recommendations/assignments are powerful and if you put into practice the exercises she provides, your life will radically change for the better. She helped me to plant my feet on steady, sustaniable ground and taught me how to find joy and happiness even when I was going through difficulty. Dr. Lori truly wants what’s best for you and she will not try to hold onto you as a client once she knows you’re ready to fly. She’ll stay with you until the work gets done and will transition to friend and mentor when and if you don’t need her as a coach anymore. Once you connect with Dr. Lori you will have her for life. She is the best investment I ever made in myself. I can’t recommend her enough!”

-Kelly Surette

“Dr. Lori is a powerhouse! She has a personal journey that makes her highly qualified to help you make the change in your life that you’ve been desiring, but haven’t been clear on what steps to take. Ask her to share with you her own before and after pictures. You’ll be amazed! I’m so excited to have done two interviews with her, and I look forward to more collaborations in the future.”

-Anna Felix

“Dr. Lori Monaco is the REAL deal. She is so knowledgeable, every time I talk with her I learn something new. She has a true knack for being honest with a twist of comedy in topics that can tend to have people feeling very dark and alone…until they connect with  her! Her personal sotry is one that I admire and her passion for helping others makes her glow. If you are ready for a change in your life and health and mindfulness look no futher and hire Lori, I highly recommend her!”

-Careyann Golliver

“Dr. Lori Monaco is indeed a “Badass Buddha”. She has extensive knowledge about what we can do to be healthy and happy on many levels. She is clear and intentional in her work, sharing information and stories in a way that inspires, informs, and is just plain fun. I’ve worked with her on multiple occasions where were discussing health and wellness issues and she never fails to be insightful and helpful.”

-Sandy Fowler

“Dr. Lori is a clear choice to work with when it comes to working on mindset and positivity. Her passion to create mindfulness in life and business is exemplified in how she approaches her own life. Dr. Lori is a passionate speaker who lights up a stage. Her workshops are a must for HR directors to implement in business.”

-Julie Jones

“Dr. Lori is an extraordinary wellness coach and motivational entrepreneur. She cares about people and always finds ways to assist and encourage. Her unselfishness makes her stand out above many.”

-Barbra Jackson

“Dr. Lori Monaco has been so much more than a Chiropractor for me and my family. She is a doctor who actively listens and takes an interest in what is going on with me both physically and personally. This kind of relationship helps me to strengthen my mind-body connection and stay aware of what I can do for myself in between sessions. Her suggestions for exercises and nutrition have been right on target, and her caring attention is the very nurturing I sometimes forget I need! I would highly recommend her for young, old, and in-between alike.”

-Janis Daddona

You are NEVER too old to make changes in your life!

Dr. Lori age 38 and age 51

 

Age is just an excuse!

DR. LORI’S LATEST POSTS

Is Courage Conditional?

I think back to when I was in my 20s. I never really considered myself courageous but when I reflect upon my adventures and misadventures, I can’t help but believe that I was in fact, quite brave. I remember packing up my 1984 Toyota FJ60 with almost

The Amazing Brain

I was giving a 3-part lecture last summer, with part one being on this very subject.  This is one of my favorite lectures I must say because, truly, the human brain is amazing!  I never dull talking about this subject because it seems like each time I

Truth and Forgiveness

​What’s preventing you from being the best version of yourself?  What will it take for you to truly understand your greatness?  Your unlimited potential?  What is holding you back? It took me a long time to come to terms with the fact that I was my own